Why am I physically exhausted at the end of the workday?

How can it be we feel physically exhausted at the end of a work day when we barely lifted anything heavier than our mobile device?

Today's work environments require us to use our minds more than ever and put our bodies on the sidelines to watch. Our bodies literally get tired watching this happen. They stiffen up and hold themselves fixed in tight postures crammed into cubicle workspaces they didn't evolve to occupy.

Never mistake motion for action.
— Ernest Hemingway

Of course we have some physical motion during the day, walking to meetings or checking our mailbox, but we deserve more than this. It should be just as simple to get a quick effective dose of movement to free your body as it is to check an email.

My goal with Coreculum is to produce products which are approachable, compact and efficient so you can easily move to action and keep yourself physically engaged during the day in an office or at home.

Please help support us on Kickstarter so we can support you! Click here to see our video

Contact me at JRickards@Coreculum.com with questions. I look forward to your feedback and thoughts. 

Thanks for your support.  Let's get fit! 

Jim

Dr. Jim Rickards, M.D.